From Kim, Age 16 - 07/14/07 - IP#: 76.188.159.xxx Click here to reply Ht. 5'6", Start: 190 lb, Today: 183 lb, Goal: 145 lb - Yeah i need help lossing weight i have tried everything. from starving my self to throwing food up. can i have some tips
Reply from ashley, Age 15 - 07/17/07 - IP#: 82.194.62.xxx DONT STARVE YOURSELF !!! cuz belive it or not , ull make urself sick physicaly and emotionly , and eventually gain the wait back , just try eating five small meals a day , junk food allowed once a week , and start off with 30 min work out a day, gd luck
Reply from Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx try going to the grocery store with your parents and pick out great and healthy foods. then go to walmart and buy a cheap exercise tape either get Walk off the pounds or and kind of taebo tape but I prefer you get Billy Blanks Bootcamp you can keep up with it
