From Sammy, Age 19 - 07/16/07 - IP#: 75.74.207.xxx  Click here to reply  
Ht. 5'1", Start: 235 lb, Today: 221 lb, Goal: 145 lb - Hi there guys,I am a big gurl, my mom bought me something called The Six Weeks Body Makeover from trainer of the hit show Extreme Makeover, and has worked great for me the first week I lost 7 pounds, eating and exercising drinking plenty of water, the main starter to help lose weight is cut all salt and sugar, you can use splenda in case you have sweettooth. I have always been overweight,and the program classifies you by body type, because not all people have had the same struggles with weight. If anyone interested let me know I could explain in further details.