From claire, Age 16 - 07/18/07 - IP#: 84.92.133.xxx  Click here to reply  
Ht. 5'3", Start: 11 st 0, Today: 11 st 0, Goal: 7 st 7 - Hey people, i know how to lose weight, i just need help actually getting up if my bum and doing it, i need some motivational tips!
Please help me?    (Note: 11 st 0 is 154 lb.)
Reply from Anna, Age 14 - 07/18/07  - IP#: 71.171.177.xxx
Get out a t-shirt that you really want to wear and hang it up. Then say i'm gonna get down to this by this time. Or take and say do I want a exercise body or a couch potato body