From Blanca, Age 16 - 07/22/07 - IP#: 75.50.252.xxx Click here to reply Ht. 5'6", Start: 215 lb, Today: 215 lb, Goal: 140 lb - um i wanted to know if youz guyz can give me any tips.........................oh and how much weight do youz guyz think that i can loose in 25 dayz??
Reply from Satine, Age 15 - 07/22/07 - IP#: 69.66.254.xxx Hi Blanca, I'm Satine. I think you can lose AT LEAST 8 pounds in 25 days. Here's what I'm doing . . . I'm drinking lots of water, doing stretches and exercises, eating only when I'm hungry and eating only until I don't feel hungry. I'm writing down everything I eat, about 1400 calories a day. The internet has places where you can find calorie counts on about anything. Stay motivated by reading Fitness Magazine.
Reply from Emily, Age 13 - 07/22/07 - IP#: 4.239.255.xxx u can lose about 6-7 pounds at the most(3 pounds a week) what do u need to know about? food? exercise? i dont wanna tell u stuff u already know.
