From jenny, Age 15 - 07/25/07 - IP#: 216.220.216.xxx Click here to reply Ht. 5'5", Start: 170 lb, Today: 160 lb, Goal: 145 lb - Hi .o.k well I know I've lost weight and I gained body musle and the doctor says its musle weight but will I ever like get down on the scale? Thnku
Reply from sindy, Age 14 - 07/26/07 - IP#: 12.213.80.xxx the only way you wil be able to get what you want on the scale is by losing muscle. so throw that scale out the window and trust what you see by your pant size and what your eyes see in the mirror.
Reply from Deanna, Age 14 - 07/25/07 - IP#: 24.62.245.xxx Add more cardio. That burns calories which lead to weightloss.
Reply from Jeimi, Age 16 - 07/25/07 - IP#: 67.87.194.xxx There's a point in everyones weight lose process were we going to get stuck but what u have to do is change something ethier eat less or add more workouts into our day so if you do that i bet u will loose more weight and the less you weigh the less pounds you loose every week because now ur not loose water anymore it's all fat
