From Tina, Age 15 - 08/03/07 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - I had 8 strawberries, 1 baked potato, 1 carrot , 2 mini reese's cups, 1/2 of a coffee cake muffin and 1 cup of pasta w/ a 1/2 cup of sauce did I over eat?
Reply from sarah, Age 15 - 08/04/07  - IP#: 66.25.159.xxx
pasta, potato and coffee cake and carrots are all starches. pick one for each meal. coffee cake has sugar. don't have that. it's only noon.. (at least where i am) and you have already had candy. you should wait if you really want to have that. but try to eliminate candy all together for like a week. and try to kick your sugar craving.. then.. treat yourself.
 
Reply from Emily, Age 13 - 08/03/07  - IP#: 4.239.255.xxx
well...u didnt really overeat that much but some of the food could be healthier. today i ate 1 can of soup, 2 quaker ricecakes, 3 large bowls of cereal, some baby carrots, 1 apple, and a cup of grapes. i really overate today and those were all in 2 meals!(when i woke up and whenever i came home from the store)