From kay, Age 15 - 08/06/07 - IP#: 216.220.216.xxx  Click here to reply  
Ht. 5'5", Start: 171 lb, Today: 165 lb, Goal: 120 lb - What r good dinners. Is ceareal goos or fruit. 4 yrs ago wen I was about 12. I got on a diet for two weeks and all I did was cut out dinner and lost 11 pnds but it seems hard right now. And I'm starting of with just a littke bit of dinner bc thts ur heaviest meal.
Reply from Deanna, Age 14 - 08/06/07  - IP#: 24.62.245.xxx
You should definiately eat dinner. But it shouldn't be the heaviest meal. Breakfast should be the biggest, an have your meals get smaller throughout the day.