From Krista, Age 14 - 08/12/07 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'7", Start: 315 lb, Today: 210 lb, Goal: 180 lb - ok todays cardio so far 60 minutes on the elliptical called the cybex it is the hardest machine in the gym i burned around 1065 calories and did about 1.75 miles and really worked hard with the resistance really high todays food so far breakfast bowl of special k wit skim milk snack a peach lunch a veggie burger 140 cal with a whole wheat bun 2 slices of tomoatoes a few cucmber slices and a bowl of fruit salad everyday i drink tons of crystal light and i forgot i did alot of weight traiing today and i am gonna do at least 20 minutes on the red (its and ab machine ) how do u think i do so far today
Reply from Deanna, Age 14 - 08/13/07  - IP#: 24.62.245.xxx
Good job :]
Just be careful you don't do too much work, you'll wear yourself out.
And great job losing over 100 pounds! How long did that take you?		 
Reply from Kara, Age 17 - 08/12/07  - IP#: 71.244.182.xxx
You've done amazing today! Keep up the good work! :)		 
Reply from Anna, Age 16 - 08/12/07  - IP#: 75.72.122.xxx
Pretty good! just make sure you don't burn your self out!		 
Reply from Rachel!, Age 13 - 08/12/07  - IP#: 76.99.80.xxx
keep the good work uppp.