From Kim, Age 16 - 08/15/07 - IP#: 207.200.116.xxx Click here to reply Ht. 5'5", Start: 160 lb, Today: 154 lb, Goal: 135 lb - Hi guys. I was wondering if any one knows a good like, diet that flushes the system out. Or what ever its called... detox? lol... and i was also wondering if any of you could list out some fun excercises that you enjoy to do! :) my only issue is i get bored and lazy when it comes to excersice. So i usually just give up.
Reply from charlotte, Age 15 - 08/17/07 - IP#: 71.112.37.xxx well i know adding lemon too lots of things helps detox, and so does green tea
Reply from Alexandra, Age 14 - 08/15/07 - IP#: 71.127.219.xxx Well for fun exercise I do a pilates video by Kathy Smith for the abs and lower body its actually fun and relaxing. Not many reps too so its not really difficult. I bought it at tj max. haha. Also I have an exercise ball and just balancing and bouncing on it is a great workout!
Reply from ella, Age 18 - 08/15/07 - IP#: 64.12.116.xxx detox? Well, that's just a fancy word for starvation. I know to get ready for her role in DreamGirls Beyonce did the master cleanse which involves drinking/eating nothing but a blend of lemonade, cayene pepper, and water...yum...for a period of time.
