From Mia, Age 13 - 08/20/07 - IP#: 24.29.208.xxx Click here to reply Ht. 5'2", Start: 150 lb, Today: 143 lb, Goal: 110 lb - Can any1 hapl me fine a workout that will help lose weight or fat in the thighs and belly? That would b great!! ☻
Reply from Whitney, Age 18 - 08/20/07 - IP#: 70.187.1.xxx First thing u gotta do is get some cardio! And its really whatever u like...running, biking, swiming, or the eliptical, anything. Do that mix it up, do what it takes to keep u motivated. Then mix in some strength training to help tone those muscles up.
