From Anna, Age 14 - 08/20/07 - IP#: 72.69.117.xxx  Click here to reply  
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I want to lose 30 pounds by Christmas but for some reason my weight won't go below 169 and now since I have this cold I keep eating. and I gained like 4 pounds in 2 days already. Please help me what should I do I can't go swimming,or run or anything because of my nose I can't breath through it. HELP!!!
Reply from Ella, Age 18 - 08/21/07  - IP#: 128.227.82.xxx
If you're sick, I know you're going to hate hearing this, but you should just rest and take it easy. I know I break this guideline alot and the cold lasts way longer (especially if you're having breathing troubles...I usually get bronchitis) but sometimes you have to break that stuff if you play on sports teams because, well, working out is kind of nonnegotiable.