From Kim, Age 16 - 09/01/07 - IP#: 76.188.159.xxx  Click here to reply  
Ht. 5'7", Start: 190 lb, Today: 183 lb, Goal: 145 lb - I am freaking out this is my highest weight ever and i can't loss anything. can someone give me some tips
Reply from Mandy, Age 16 - 09/02/07  - IP#: 124.186.172.xxx
do a really intense workout ... and drink heaps of water :]
 
Reply from Anna, Age 14 - 09/01/07  - IP#: 72.69.117.xxx
I know how you feel when I weighed 203 pounds. Just start exercising more and eating less than 2,000 calories and no less then 1200 calories