From Jeimi, Age 16 - 09/02/07 - IP#: 67.87.194.xxx Click here to reply Ht. 5'2", Start: 239 lb, Today: 230 lb, Goal: 120 lb - ok so i'm makeing a big change i'm not going to eat any meat starting right now i'm going to give up meat forever i think that will help me to eat more healthy stuff well what do u guys think would that help me lose weight jus a little bit faster?
Reply from Linda, Age 13 - 10/01/07 - IP#: 76.5.167.xxx i'm a vegitarian myself and have been for 7 years. im 13 and weigh 190 pounds and im 5"6. i dont think it helps me at all. but then again i dont eat a lot of healty stuff, either.
Reply from Alexandra, Age 14 - 09/02/07 - IP#: 71.125.88.xxx You can still be a vegetarian if you want to but remeber to eat plenty of nuts, fish and especially soy or tofu based products!!
Reply from Jeimi, Age 16 - 09/02/07 - IP#: 67.87.194.xxx thanks
Reply from Lyndsay, Age 15 - 09/02/07 - IP#: 72.173.47.xxx Cutting out meat isn't healthy. It is VERY difficult to be a healthy vegetarian. I was a vegetarian for 4 yrs and I was very unhealthy. I filled up on non-nutritious starchy things...like pasta, pizza, chips, cookies, etc....and not NEAR enough protein. I think you should not go veg, just cut down on red meat and eat more lean meats. It's important to get enough protein. & yeah good luck with your fat loss. =]
Reply from Claire, Age 18 - 09/02/07 - IP#: 64.131.205.xxx meat has protein. Don't give it up. You can't lose weight "fast" unfortunately. It didn't take you 1 day to gain all the weight...so it won't take you 1 day to lose it. You have to eat healthy and exercise and that is the only way to lose weight in a gradual healthy process. Try eating every 2-3 hours, it'll speed up your metabolism.
