From Alexandra, Age 14 - 09/02/07 - IP#: 71.125.88.xxx  Click here to reply  
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 115 lb - Alright here we go again I am soo gonna be good after Labor Day and once school starts!! How many calories do u eat when u wanna MAINTAIN weight? The mypyramid.gov says 2000 if u exercise or are active 30-60 min. most days which I am most days, but I am afraid I will gain becasue i have been eating around 1200-1400 to lose weight. I see a nutrtionist on the 19th of Sept. but I seriously dont wanna gain anything before that. So to MAINTAIN weight how many calories do I need???!! PLz help thanks!
Reply from rach( 2 ella), Age 14 - 09/02/07  - IP#: 12.218.25.xxx
like 2000 i think
 
Reply from Anna, Age 14 - 09/02/07  - IP#: 72.69.117.xxx
for you need 1200 calories to lose weight and 30-60 min of exercise which you already knew