From Anna, Age 14 - 09/08/07 - IP#: 72.69.117.xxx  Click here to reply  
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - Ok this is what I do. I have for breakfast cereal and milk. For snack a 90 cal bar. For lunch a ham sandwhich with nothing on it, water, 100 cal pak,100 cal pak. For supper whatever my grandma fixes and I usual try to eat just one serving of something sometimes 2. For exercise this was yesterday's 30 min basketball,20min walk,30 min other stuff,26 min soccer. What am I doing wrong. And today when
I weighed my self it said 172,171,169,171 what should I use. I was gonna use the 169 because their is no way I can gain 2 pounds in a day or one pound in a day. This is my beging week today from now on. PLease tell me what I'm doing wrong
Reply from Mandy, Age 16 - 09/09/07  - IP#: 121.222.49.xxx
try more cardio mayb? or have fruit instead of 100 cal packs?		 
Reply from tiago, Age 18 - 09/08/07  - IP#: 201.78.92.xxx
quero te conhecer melhor
 
Reply from Jeimi, Age 16 - 09/08/07  - IP#: 67.87.194.xxx
well it depends on on what ur grandma cooks but it sounds like u've been doing really good. You do have to keep in mind that when u do sports u build muscle and it weighs more than fat so u may have gained mayb 1 pound os muscle but ur doing really good keep it up.