From Tina, Age 15 - 09/09/07 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'5", Start: 208 lb, Today: 191 lb, Goal: 125 lb - I have a goal of losing 10 pounds a month until December 1 then for December only 5 pounds for that month. When January begins for the next 7 months I plan to lose a pound a week sound good? usually I work harder so sometimes it might be more but my basic goal come January is 1 pound a week.