From Mandy, Age 16 - 09/12/07 - IP#: 121.222.49.xxx Click here to reply Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 132 lb - ..................... i still havent lost any weight!!!grrrrrrr ive exercised everyday :( its just my stupid eating i can eat good all day then at night like around 8ish i just start pigging out ... like on toast or cereal its so annoying and i wish i could stop myself but its like i just forget about eating healthy and i cant think! its so annoying
Reply from Danielle, Age 15 - 09/27/07 - IP#: 205.188.116.xxx Hey a lil health class for yay hopefully to help you in your mission! eat three healthymeals, healthy sized too. Breakfast is important an dlunch is supost to be your biggest meal of the day. if possible eat a early dinner and and dont sleep for a lil while after eating.. your body wont burn any of it off when your sleeping..(i think) well good luck!
Reply from chelsea, Age 15 - 09/12/07 - IP#: 72.24.123.xxx ok if u feel like u cant stop eating, then u know get a rubberband or something and whenever u get hungry snap it. i know it sounds really stupid but it works. im only 15 and i thought i was getting fat (i am 5"0 or 1 cant member. and i was 120lbs.)so whenever i would get hungry i would snap the rubberband and it would really hurt so i wouldnt eat anything, and if my huger still bothered me then i would drink something,like water or juice and even a diet soda works to. so i hope that helped u out. good luck with the weight. ; )
Reply from Jeimi, Age 16 - 09/11/07 - IP#: 67.87.194.xxx omg that happened to me to but you really have to try to fight it because ur head needs to control ur mouth it's hard but i know u can do it think how ur going to look 3 years from now if u keep pigging out and ur workouts need to have the diet to help i know u can do it .
Reply from Stacy, Age 17 - 09/11/07 - IP#: 71.245.29.xxx I do the same thing...ur not alone.
Reply from Anna, Age 14 - 09/11/07 - IP#: 72.69.117.xxx I know how you feel I do the same thing. My mom works till 7 or 8 at night and I stay at my grandma's than my momm comes home and it makes me want to eat to
