From Tina, Age 15 - 09/16/07 - IP#: 205.188.117.xxx Click here to reply Ht. 5'5", Start: 208 lb, Today: 191 lb, Goal: 125 lb - Is oatmeal really good 4 u? if so how? and whats the best way 2 have it??
Reply from Emily, Age 13 - 09/16/07 - IP#: 4.238.130.xxx yes but only the old-fashioned oats. the ones in the instant packets are unhealthy and loaded with sugar. old fashioned oats have fiber and complex carbs and keep u full 4 a long time. u should put cimmamon or little pieces of fruit in it 4 more flavor.
