From Lyndsay, Age 15 - 09/22/07 - IP#: 71.121.197.xxx Click here to reply Ht. 5'6", Start: 200 lb, Today: 170 lb, Goal: 135 lb - Hey guys. How do you avoid binges? I have troubles with once I eat one thing bad, I just keep eating and eating and it becomes this huge discusting binge! Then I like ruin the work I did when I exercised...
Reply from Deanna, Age 14 - 09/22/07 - IP#: 24.62.245.xxx If you binge when you eat one bad thing, try not to eat it! lol. You can substitute it with something healthier.
