From keke, Age 13 - 09/25/07 - IP#: 71.239.196.xxx  Click here to reply  
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - if i burn 350-400 cals will i lose weight?
Reply from Amanda, Age 18 - 09/25/07  - IP#: 63.135.14.xxx
yep, just make sure you arent eating over 1400-1500 calories a day and you'll lose weight
good luck!