From sam, Age 15 - 09/27/07 - IP#: 131.109.124.xxx Click here to reply Ht. 5'3", Start: 173 lb, Today: 173 lb, Goal: 125 lb - hi...i've tryed eating right and exercing but it doesn't last more than a day...when i get home from school all i do is eat anything and everything in my house. i've read books for teens on lossing weight but it doesn't work..does anyone have any suggestions???? please help!!!
Reply from Alexandra, Age 14 - 09/27/07 - IP#: 71.251.41.xxx sorry to interupt your post but the site wont let me post on the board i dont know why so im gonna post here sdooo sorry! ok I ate like 1450 calories today but thats how I have been eating because my doctor said that I need like 1800-2300 but thats to maintain so it hope 1450 sounds good, right? Oh and is a 60 min. gym class at school (like 40 min of actually playing) tennis like 3-4 times a week (like 40 min.s of playing) and a 20-40 min walk on days I dont have tennis or gym class ok exercise or dshould I do more. I mean I do the occasional 25 knee push ups and 50 curl ups (like 3 times a week.)ok thsnx 2 anyone who reads this and sorry again!
Reply from feliciana, Age 12 - 09/27/07 - IP#: 64.12.116.xxx hello hows it going my mom says it would be good for me to try and find friend that i can talk to about my weight but their is no one on to talk to
Reply from Tina, Age 15 - 09/27/07 - IP#: 205.188.116.xxx Try to join after school clubs, maybe get a job, hang out with friends or go for a walk as soon as you get home. That way by the time you come home it'll probably be close to dinner time. =)
