From Anna, Age 14 - 09/29/07 - IP#: 72.69.105.xxx Click here to reply Ht. 5'2", Start: 203 lb, Today: 170 lb, Goal: 125 lb - Do you think I could lose 15 pounds by Christmas if I lose 5 pounds each month? I really want to lose some weight before christmas
Reply from Mandy, Age 16 - 09/30/07 - IP#: 121.223.22.xxx yea thats totally possible just cardio cardio cardio :D
Reply from Samantha, Age 19 - 09/29/07 - IP#: 158.65.169.xxx yes! 5 pounds a month is a great goal. 2 pounds a week is the most you should be losing in a week while still doing it healthfully, so 5 pounds is something like 1.25 pounds per week which is very healthy and very reasonable. Eat less junk and move your body more and people will notice the difference by Christmas. :-)
