From keke, Age 13 - 09/29/07 - IP#: 71.239.196.xxx Click here to reply Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - if you do toning exercises like lunges and squats will it at least slim that part down or if you do a whole body workout?
Reply from Whitney, Age 18 - 10/01/07 - IP#: 70.187.1.xxx It will help u tone but u won't loose any fat from that area it will just make that muscle bigger underneath it all. To see real results you need to do cardio with it. Then you will burn that up and then with the toning it will make u look awesome!
Reply from Jordan, Age 17 - 09/29/07 - IP#: 67.185.83.xxx I've read enough to know that it WILL NOT just tone that part down. You should do whole body training. Spot targeting whatever blah blah doesnt work. It will mjake you gain muscle, though.
Reply from Anna, Age 14 - 09/29/07 - IP#: 72.69.105.xxx It will slim that part down but it will mostly just tone it.
