From Jeimi, Age 16 - 09/29/07 - IP#: 67.87.194.xxx Click here to reply Ht. 5'2", Start: Burgos lb, Current: 230 lb, Goal: 170 lb - o and can someone please tell me how much calories i have to eat if i wanna lose 60 pounds by april i no it's a hard thing to do but there's a trip spain, france or italy in spring brake from my skool and i really wanna look good so that my new moditavtion please some1 answer cuz last time i asked no1 did
Reply from Whitney, Age 18 - 10/01/07 - IP#: 70.187.1.xxx Lucky u! The one place in Europe I want to visit is Italy so I am insanely jealous right now! LoL! But 1200 clas is about right, keep ur head up u have great motivation! U can do it!
Reply from Jeimi, Age 16 - 09/30/07 - IP#: 67.87.194.xxx thanks u guys so i'll try to eat 1,200 cal thanks so much and good luck 2 u guys to
Reply from Kyssa, Age 16 - 09/30/07 - IP#: 76.177.150.xxx Hey umm the fastest way to lose weight is to burn as many cals u ate but it aint healthy bc i did that and was only eating ice lol! and but the doctor sed a 1200 cal diet is the healthy route to take it!! GOOD LUCK ;)
Reply from Miranda, Age 15 - 09/29/07 - IP#: 71.251.41.xxx Hey try for like 1300-1600 a day to lose because we still need a certain amount of calories to just live and so yeah to lose that is what you should eat. Don't go any lower or your body will start storing fat to save it longer and obviously try not to eat more. If you do its ok though just start better after you ate whatever you shouldnt have and get back on track. We are not all perfect and neither are diets! Good Luck!
