From Nayem, Age 15 - 10/01/07 - IP#: 75.43.142.xxx  Click here to reply  
Ht. 5'4", Start: 196 lb, Today: 195 lb, Goal: 120 lb - Hey everyone:
so i want to lose weight because im really unhappy in life and i think its mainly because i focus so much on my body, and honestly I dont know what size i want to be, I weigh alot now but i wear a size L and 14, which isnt too far from normal being a 8, I think i just want to get down to a size 10, is that okay? I really dont want to go off of weight because its not right for me, my size doesnt match my weight. I just want a total makeover, does any one know what i should do? how much weight i should loose?
Reply from Whitney, Age 18 - 10/01/07  - IP#: 70.187.1.xxx
I love you approach and thats actually what I am doing right now. I put the scale away and my goals revolve on how I feel and look in my clothes and trying to get back down to my old sizes. Keep up the good work. Oh and my advice on goals. I think you should make a long term goal but make sure you make short term ones too. It makes the final result seem closer! Good luck! Oh and if you ever wanna diet buddy or anything my e-mail is whitneygeise@creighton.edu