From Amanda, Age 18 - 10/09/07 - IP#: 63.135.14.xxx  Click here to reply  
Ht. 5'8", Start: 225 lb, Today: 192 lb, Goal: 175 lb - for any of you who have lost like 5 pounds really fast, what did u do? i know eating right and exercising, but you know how sometimes as ur steadily losing weight, you all of a sudden drop 5 pounds? what was it you did differently?
Reply from Whitney, Age 18 - 10/10/07  - IP#: 70.187.1.xxx
Well just so u know if u lose it really fast but doing "tricks" it will prob just come right back but up ur exercise and drink lots of h2o. Lots of veggies, no carbs, and anything with fiber.
 
Reply from kaitlynn, Age 14 - 10/09/07  - IP#: 4.255.47.xxx
well i lost about 7 pounds in like 1 wk wat i did was eat like a apple for breakfeast L-was granola bar and if ur still hungry eat a salad with dressing no chez or any thing extra just veges and 1 ser dressing no more!!! for dinner i ate about half of what i usually would like 1 hot dog instead of two and 1 side and a apple for desert and drink lots of water :) good luck