From Kat, Age 16 - 11/15/07 - IP#: 71.117.247.xxx Click here to reply Ht. 5'4", Start: 150 lb, Today: 150 lb, Goal: 135 lb - OH yeah i also have a question, is it better to workout in the morning or at night?
Reply from Amanda, Age 18 - 11/15/07 - IP#: 63.135.14.xxx in the morning, preferably when ur stomach is empty. because this way, when you exercise, you are burning fat instead of calories from the food you just ate.
Reply from Michelle, Age 14 - 11/15/07 - IP#: 71.143.9.xxx It really depends on YOU. If you like working out at night, good for you! Vice-versa, good for you, too!
