From Kat, Age 16 - 11/16/07 - IP#: 71.117.247.xxx Click here to reply Ht. 5'4", Start: 150 lb, Today: 150 lb, Goal: 135 lb - ok so i know junk food is bad for you but what foods should i stay away from that seem like they are healthy but really are not? If you understand what im staying please answer me it would really help
Reply from YO, Age 16 - 12/03/07 - IP#: 71.96.217.xxx you ca still eat some fat food but in small portions, and combine them like with lettue and tomatoes, and if you are gonn eat junk food, eat abou a bite,that won't hurt,but try to stay away from food that has flour or cheese
Reply from Isabella, Age 14 - 11/17/07 - IP#: 72.94.88.xxx A lot of people think juice is healthy, but unless it says "100% Juice NO SUGAR ADDED" it's a total waste of calories. ;]
Reply from Michelle, Age 15 - 11/17/07 - IP#: 71.143.5.xxx Check the sugar. Check the calories. See how many servings. Be aware of food labels!
Reply from Mandy, Age 16 - 11/17/07 - IP#: 124.187.6.xxx lots of cereals have lots of sugar in them same with some yogurts and musie bars .. its so confusing lol so i just try to stick 2 fruits :P
