From Kim, Age 17 - 11/18/07 - IP#: 76.188.159.xxx Click here to reply Ht. 5'8", Start: 191 lb, Today: 176 lb, Goal: 145 lb - For breakfast i eat an 90 calorie special k bar should i eat more or is this good enough??
Reply from Isabella, Age 14 - 11/19/07 - IP#: 72.94.88.xxx Try adding in a glass of milk or yogurt as well. Or if you can't eat dairy, a glass of 100% fruit juice will suffice.
Reply from Shekina, Age 19 - 11/18/07 - IP#: 156.56.116.xxx As long as it makes you full enough, then it's good. :)
