From ash, Age 15 - 11/19/07 - IP#: 67.188.171.xxx  Click here to reply  
Ht. 5'4", Start: 195 lb, Today: 195 lb, Goal: 130 lb - any ideas for loosing fat in the stomach
Reply from YO, Age 16 - 12/01/07  - IP#: 71.96.217.xxx
crunshes		 
Reply from Rachael, Age 16 - 11/21/07  - IP#: 75.135.152.xxx
if you increase your fiber intake to 25 to 35grams of fiber it will help you clean out fat. I just started taking in alot of fiber and i feel great and it also targets your tummy. I take 3 servings of fibersure a day then 1 serving of Kashi Vive cereal everyday.		 
Reply from Whitney, Age 18 - 11/20/07  - IP#: 70.187.4.xxx
To burn off any fat, u gotta do some cardio, then after u have burned it off is when u tone to make it look awesome