From Kat, Age 16 - 11/28/07 - IP#: 71.117.210.xxx Click here to reply Ht. 5'4", Start: 150 lb, Today: 152 lb, Goal: 135 lb - does gettting more sleep help you with weight loss?
Reply from YO, Age 16 - 11/29/07 - IP#: 71.96.217.xxx NOT REALLY IT IS TRUE THAT WHEN YOU REST YOU BURN A LOT OF CALORIES BUT IF YOU EXERSISE WHILE YOU ARE AT REST YOU WILL LOOSE EVEN MORE CALORIES. IT ALL DEPENDS
Reply from jen, Age 15 - 11/28/07 - IP#: 171.37.30.xxx yep, read this aritcle... http://health.usnews.com/usnews/health/healthday/071105/kids-who-skimp-on-sleep-tend-to-be-fatter.htm
