From Whitney, Age 18 - 12/22/07 - IP#: 67.142.130.xxx  Click here to reply  
Ht. 5'9", Start: 200 lb, Today: 183 lb, Goal: 150 lb - Hey everyone! Its been so long since I've been here and it shows, i've gained 4 lbs since i started break a week and a half ago. I'm not surprised i've been going out a lot, dinner with friends, munching all day, and of course drinking all night but i'm trying to get back on track now. I wanted to get off 10 lbs in this month I have off, doubt its gonna happen now but I can still try for it. Hope everyone is great, stay strong today!
Reply from charlotte, Age 15 - 12/24/07  - IP#: 71.112.40.xxx
don't doubt yourself so much . stay motivated. as for tips when you get back on track don't deprive yourself or go to extreme have one treat a week and exercise a lot