From Jeimi, Age 17 - 01/07/08 - IP#: 67.87.194.xxx  Click here to reply  
Ht. 5'2", Start: 240 lb, Today: 223 lb, Goal: 180 lb - i feel so bad i ate dinner and for some reason i was still hungery but i waited and 2 hours later i was eating like a pig all my hard work out the window but that wont happen again i promise
Reply from Lucee, Age 16 - 01/08/08  - IP#: 84.13.65.xxx
I get really hungry after dinner sometimes and thats when i usually end up bingeing and ruining all my hard work but last night when i got really hungry i had a cup of tea and that made me feel less hungry and so i didnt have anything to eat at all. If you dont like drinking tea or coffee then warm sugar free squash helps hunger aswell!		 
Reply from stacy, Age 17 - 01/07/08  - IP#: 70.16.121.xxx
it's okay. Tomorrow is a new day!