From Samantha, Age 17 - 01/10/08 - IP#: 66.25.243.xxx  Click here to reply  
Ht. 5'5", Start: 230 lb, Today: 219 lb, Goal: 175 lb - Any tips on how to jump start weight loss? im having trouble with it. i have been trying to drink like 150 oz. of water a day. Good luck we all can do it!
Reply from kade, Age 19 - 01/11/08  - IP#: 71.8.231.xxx
there is no jump start! seriously. eating a healthy diet and doing cardio make you loose weight. bottom line = expend more calories than you take in. for real. thats it.