From michelle other, Age 13 - 01/12/08 - IP#: 71.0.156.xxx Click here to reply Ht. 5'8", Start: 227 lb, Today: 207 lb, Goal: 130 lb - ok i discovered something i not only eat when im depressed but when im bored too how do i stop help.............taco luv
Reply from lolvely1, Age 18 - 01/12/08 - IP#: 76.213.171.xxx stock up with healty foods that way when you wunna munch munch munch snak on somthin healty I like chips A lot so i subbstituted chips for a box of chicken flavored crackers which taste better than the chips surPriSe!! oh try to get some air Im stucka t home with out the car because my dad uses it and belive me ita hard to contain myself with my family my mom bought every thing junkie out of the clear blue sky hot pockets pizza french bread burritos crunch in munch fajetas with plenty o cheese i mean everyday is a challenge cuz im the type of person where I wont eat 4 hunger but for taste so what do i do if i crave all this stuff take a walk get AS FAR AWAY FROM THE KITCHEN AS POSSSIBLE take it from me if your mom askes you what you what from the store ask for substitutions experament a lil find out what you like I cant stand yougert I dont care what they put it ib what they mix it up with i just hate the stuff so when it came to dieting i just couldint stick it so now i eat what is more healty (gurl I still need help)but at least i know what to do when i get the munchies go air out take a walk or munch on somthing healthy hope i helped k god bless ^_^!
Reply from sk8ergirl16, Age 16 - 01/12/08 - IP#: 205.188.116.xxx Ha im so bored right now and i need to find something to do otherwise im going to eat. I eat for depression and boredness too. I am getting a lot better with it though. I have noticed I can make the food last like 20 times more than I ever had. Ok this is what you do. Make a list of stuff that you can do and just put that on your fridge or something then when you feel like eating look at that list and pick something that can entertain you instead of eating. Its what I do and it actually works. Thats why im not eating right now. Just give it a try. I hope I helped.
