From sk8ergirl, Age 16 - 01/13/08 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'2", Start: 215 lb, Today: 215 lb, Goal: 165 lb - Alright so im expecting to lose a couple pounds when i look at the scale tomorrow morning. Today was my "exercise day". My cousin and I get together like every other week at least to exercise really well. She is also overweight too. We used to weigh the same but she lost more cause she started earlier than i on a diet and got me to get on it. So today I did 30 situps, 300 bike pull ups, 80 jump in jacks, 100 arm swirls each, 50 jump rope, 50 jump rope skip, haah 10 push ups, hold weights out for 30 secs, 100 steps on the stepper, 20 minutes on the treadmil which burned 168 calories and jobbed a mile, DDR for 54 mins which burned 197 calories and jogged 2.817 miles, then DDR again for an hour which burned 269.182 calories and jogged 2.367 miles. I did so much today and im not even tired. On average I jogged bout 6 miles today and burned over 600 calories today. I feel GREAT!! Cept im not sure if I ate to much today cause i had a banana, cereal bar, egg,fish, 2 oranges, snackbites, and some chocolate ice cream topings which i felt a little guilty bout that. Did I do bad? If im still the same weight as i was this morning im going to freak out!