From SCARLETT, Age 17 - 01/22/08 - IP#: 165.24.252.xxx Click here to reply Ht. 5'4", Start: 135 lb, Today: 168 lb, Goal: 118 lb - PLEASE HELP ME IM GAINING SO MUCH WEIGHT. AND IS IT POSSIBLE TO LOOSE 50 POUNDS BY AUGUST?? THATS 7 1/2 MONTHS. IF IM STRICT AND EXERCISE THREE TIMES A WEEK
Reply from Lucee, Age 16 - 01/23/08 - IP#: 78.144.190.xxx Five pounds a week is waaay too much to lose.. one to two pounds is a much more realistic goal. If you lose about two pounds per week you could easily lose 50-60 lbs in seven and a half months! Good luck
Reply from lolvely1, Age 18 - 01/23/08 - IP#: 69.150.86.xxx yup watch what you eatr stay on a 15000 cal diet or less its up to you but its posible think of it like this theres like 4 weeks in a mounth and if you frop fivepounds a week for four months hey thats 20 pounds right there so you can lose it just try to lose a pound a day or five pounds by the end of the week it should be easy a specially if your going to excercise 3 times a or at least one dont start off all extreame youll tire easily and get discouraged just do what you think you can dont over do it however you you know that you can do it then go 4 it gurl Rock on k god bless ^_^!
