From Kim, Age 17 - 01/29/08 - IP#: 76.188.159.xxx Click here to reply Ht. 5'7", Start: 181 lb, Today: 172 lb, Goal: 145 lb - HOW CAN I LOSS 20 LBS BY JUNE
Reply from amanda, Age 19 - 01/29/08 - IP#: 63.135.14.xxx if you average it out, thats only about 4 pounds per month that you have to lose. just cut back on sugar and fast food and exercise a little and itll come off. good luck
Reply from Amanda, Age 14 - 01/29/08 - IP#: 69.145.16.xxx Hey there, I want to lose twenty pounds by then too so if you want to be weight loss partners E me at kbwhour@aol.com. The first thing I would suggest is making a list of the things you would like to change: remember that being light and being thin can be two different things. Then plan ahead of what you are going to eat, so you don't over indulge, and get your heart pumping for at least half an hour a day.
