From Zach, Age 15 - 01/29/08 - IP#: 67.10.128.xxx  Click here to reply  
Ht. 5'5", Start: 60 lb, Today: 260 lb, Goal: 250 lb - Hey everybody.Im in highschool. But ever since 6th grade ive been putting on weight. And now im in highschool and wut really made me wunt to lose weight was the fact that i barely fit in my desk anymore. And i feel like people are looking at me. So please give me some good exercise routines and tip on losing weight. I need, Cuz im tired of bing fat.
Reply from Amanda, Age 14 - 01/29/08  - IP#: 69.145.16.xxx
First of all, don't think of youself of fat, because how other people see you has alot to do with how you see yourself. Next, plan ahead for what you are going to eat. Set a goal, and when you hit it go out and do something like a theme park or somthing like that; it will give you something to work for, get your heart pumping for at least 30 min a day. Even if it means running in place or dancing to music in your room. If you want to be weight loss buddies you can e mail me at Kbwhour@aol.com