From keoushe, Age 15 - 01/29/08 - IP#: 209.30.144.xxx  Click here to reply  
Ht. 6'3", Start: 285 lb, Today: 285 lb, Goal: 140 lb - im trying to lose some weght in my gut is there any way how
Reply from Amanda, Age 14 - 01/29/08  - IP#: 69.145.16.xxx
Sit ups and crunches usually help in that area, but you need to do a variety of exersises so your body thins out evenly.