From Jessica, Age 13 - 02/01/08 - IP#: 64.12.117.xxx Click here to reply Ht. 5'0", Start: 153 lb, Today: 158 lb, Goal: 120 lb - Hi guys. I gained 5 pounds in 1 month... I'm about to start crying. WHY CAN'T I LOOSE WEIGHT? :`-
Reply from Kristen, Age 16 - 02/03/08 - IP#: 76.88.226.xxx list why you think you gained weight, and reson with your self whether its muscle weight or actual fat that you gained. As long as your eating healthy and doing your best to excersize you should be losing weight. But also remember as a teenager your body will have hormone changes and theres nothing you can do to stop your body from naturally gaining weight. which is why as a teenager its important to just eat right and excersize and not go on crash diets.
Reply from Jeny, Age 15 - 02/03/08 - IP#: 76.117.57.xxx hey... try CUTTING BACK ON PORTION SIZES and maybe run 15 minutes a day.... good luck
Reply from jacquie, Age 18 - 02/02/08 - IP#: 69.221.2.xxx dont be upset things happen. don't weight your self in the middel of the day do it in the moring before you even eat. have you beeen working out or anything like that.. don't worry somtimes before i lose a lot of weight i gain a few pounds... but thats beacuse it's water weight. keep trying do't get destressed
