From Kaeli, Age 14 - 02/04/08 - IP#: 67.163.0.xxx Click here to reply Ht. 5'3", Start: 150 lb, Today: 146 lb, Goal: 125 lb - Hi guys, i was wondering if anyone in here could help me lose about 20 pounds before summer starts? I am looking for good diet ideas to try. Also if anyone knows how to lose back fat and also boob fat to. that would help me out a lot! Any ideas are great! thanks
Reply from Amanda, Age 14 - 02/04/08 - IP#: 69.145.16.xxx Here is something that might encourage you. If you want to be twenty pounds lighter before summer all you have to do is lose five pounds a month until June!
Reply from Amanda, Age 19 - 02/04/08 - IP#: 63.135.14.xxx its impossible to pick an area of your body to lose fat. basically, when you lose weight your body decides which area loses the most, the fastest etc. the best thing you can do is eat fruits and vegetables and drink lots of water, eat lean meat like chicken and fish and walk or dance or run or jog. anything you like. good luck
