From Noelle, Age 17 - 02/09/08 - IP#: 72.71.99.xxx Click here to reply Ht. 5'9", Start: 194 lb, Today: 194 lb, Goal: 140 lb - so ive been on a diet for about a month and ive lost 10 pounds! yayyy! now im motivated and im going to go on the treamill every morning for about an hour. sound good?
Reply from Noelle, Age 17 - 02/10/08 - IP#: 72.71.97.xxx thanks for the helpful advice :)))
Reply from lizzie, Age 14 - 02/09/08 - IP#: 96.232.98.xxx good job=) i lost 12 oundss these 2 weeks so im like the same. i wouldnt consider the treadmil though cause you get borred with it easily maybe o to the gym with someone or join a spring sport or an excersize class they usually last an hour so thats good. well goof luck byeee
Reply from sk8ergirl, Age 16 - 02/09/08 - IP#: 205.188.116.xxx Deffinitly good! GOOD JOB! :) I go on the treadmil 7 days a week for 20 minutes. Ha I cant handle an hour. My health teacher said if you go on an hour 3 days a week you will lose a lot. Dont totally push youself just do your best!
