From Amanda, Age 14 - 02/10/08 - IP#: 69.145.16.xxx Click here to reply Ht. 5'5", Start: 160 lb, Today: 157 lb, Goal: 130 lb - okay, i've gained weight and I don't know why. I almost starved myself and the weight still won't come off. It sucks!
Reply from charlotte, Age 15 - 02/10/08 - IP#: 71.112.37.xxx since your body thinks its being straved it holds on to fat and calories and goes into survival mode. you lose weight faster if you just eat healthy.
Reply from Amanda, Age 19 - 02/10/08 - IP#: 63.135.14.xxx you probably gained weight because your body is holding on to fat because you aren't eating. trust me i know. all you have to do to lose weight is stay away from sugar, white bread/pasta, too much carbs, and lots of fat and you will lose weight. eat fruits and vegetables, oatmeal and eggwhites are good in the morning, drink lots of water, eat chicken breasts (no bones or skin) tuna and veggie soup. all things that are low calorie and healthy. read food labels and you can decide for yourself what you like and is good. you dont even have to exercise much. hope i helped, good luck and hang in there it is possible
