From Kat, Age 16 - 02/11/08 - IP#: 71.117.236.xxx  Click here to reply  
Ht. 5'4", Start: 150 lb, Today: 148 lb, Goal: 134 lb - are rice cakes good for you when your trying to lose weight? Im trying to understand my body and to stop eating when im full and only eat when im hungy and not by the clock anyone have any tips?
Reply from Jeny, Age 11 - 02/11/08  - IP#: 76.117.57.xxx
also drink water when your hungey. It wil make you feel full and also cleans your stomic.
 
Reply from Jeny, Age 11 - 02/11/08  - IP#: 76.117.57.xxx
Rice cakes are very healthy but you can't just eat rice cakes. While rice cakes are good for you, fruite and veggies are better.
 
Reply from Amanda, Age 19 - 02/11/08  - IP#: 63.135.14.xxx
yeah theyre good as long as they arent the flavoured ones which pack on a lot of calories. check the labels. also, if you want something that will fill you up try sugar free jello. the entire package is only 40 calories and its very filling because it makes a huge bowl. hope i helped, and good luck~