From Teal, Age 17 - 02/20/08 - IP#: 198.168.48.xxx  Click here to reply  
Ht. 5'9", Start: 183 lb, Today: 183 lb, Goal: 155 lb - Hey guys. I need some help, back in June i was 156 pounds and I felt so good. I used to go to the gym, and eat fairly health because i was getting in shape for prom. Then i guess I kinda went downhill after prom and I've gained almost 30 pounds. It doesn't really show but I just don't feel as good about myself as I used to. I don't have much time to work out because of late nights at school and weekends at work but everynight before bed I take 10 minutes to do sit ups and lift weights. What can I do to loose the weight I didn't have before?
Reply from Kristen, Age 16 - 02/20/08  - IP#: 76.88.226.xxx
Just get back on it, and do what you did before prom. Its simple and you already know the answer "go to the gym and eat fairly healthy", you know its hard but its what it takes. I know you can do it.