From Jeimi, Age 17 - 02/23/08 - IP#: 67.87.194.xxx  Click here to reply  
Ht. 5'2", Start: 240 lb, Today: 225 lb, Goal: 200 lb - come in guys please give me some tips i really need them i need all the help i can get
Reply from Jeimi, Age 17 - 02/23/08  - IP#: 67.87.194.xxx
thanks ur right i need to motivate myself because only i can control wat my body does and wat goes in thanks
 
Reply from jacquie, Age 18 - 02/23/08  - IP#: 76.214.170.xxx
look around and read a few posts. try the basics count cals. workout dont stop. and modivate yourself