From nikoa, Age 17 - 02/28/08 - IP#: 68.98.92.xxx  Click here to reply  
Ht. 5'7", Start: 170 lb, Today: 169 lb, Goal: 140 lb - if i eat less than 1500 cals a day and exercise for atleast 30 mins a day....how much do u think i will lose by april 1st?
Reply from kim, Age 16 - 02/29/08  - IP#: 71.244.242.xxx
it depends on your body and if you lose about 2 lbs a week you could lose about 10 pounds... Good luck