From shelby, Age 13 - 03/02/08 - IP#: 72.23.154.xxx Click here to reply Ht. 4'10", Start: 154 lb, Today: 153 lb, Goal: 115 lb - im really overweight. and need to loose about 40 pounds in the next 6 months. i need some advice on excersising, diet, and motivation. help! i will be a freshman next year. and i dont want to be made fun of. i want to loose weight in my arms, thighs, and stomach. so please give me any kind of advice possible =]
Reply from alyssa, Age 13 - 03/17/08 - IP#: 205.188.116.xxx you remind me of my freind who is 4'10' and around your weight but i tell my freind never 2 give up keep triying buddy good luck
Reply from nailpolish, Age 13 - 03/03/08 - IP#: 70.225.83.xxx wow im in the same boat as you but i weigh more but i want to lose alot befor my freshman year ok so first start by cutting out all soda and sweets that will help you majorley now excires every night, every other night do cardio (like kickboxing or a workout tape) and do crunches the more you do them the easier they get message me back later and good luck =]
Reply from Hannah, Age 18 - 03/02/08 - IP#: 68.227.170.xxx If you want to lose weight all over your body, You have to do cardio. Try and do some running/biking/swimming ect. 3-4 Times a week
