From Jeimi, Age 17 - 03/07/08 - IP#: 67.87.194.xxx Click here to reply Ht. 5'2", Start: 240 lb, Today: 225 lb, Goal: 150 lb - hey guys so i've bine doing really bad but i have made a promise that this time i'm going to keep so i will do a diet that last time i lost about 40 or 50 pounds i really amd sick of being fat and ready to let go of this weight so new fresh start i'm starting as of right now no more tomorrow i have to control myself and not give up i'm going to give this my all wish me luck
Reply from sk8ergirl, Age 16 - 03/08/08 - IP#: 205.188.116.xxx I am praying for you!! Dont worry we will get through this together!! :)
Reply from quincy, Age 17 - 03/08/08 - IP#: 207.200.116.xxx jeimi, just stay away from the foods that grab u, dont put em in front of u, dont go to fast food places, dont go to vending machines, ask ur rents NOT to bring junk food home. And what would happen if you didnt eat that stuff?? would you die??? NO!!! u would feel bad cravings and maybe that sucks but just tolerate it. . the cravings get better in a few days as long as u dont put urself in front of the bad food. And ask urself what are u getting out of eating the junk?? i mean sure it takes great but does it do something else for you??? like numb bad feelings?? then find another way to take care of the feelings that doesnt make u gain more weight.. like talk to somebody. . like what r u feeling when u want the bad food??? what r u feeling when you try to stay away from it??? write it down. . write it on hte board here. . BE STRONG!!! U CAN GET UNADDICTED TO FOOD!!!!
